This week has been crazy and busy, but I was able to continue with the program. I have to say that this has been a great week, program wise. My fail would be journaling. I am going to try to do better this week.
This morning when I woke up, I weighed myself. I was very happy to get on the scale and see that I was finally below 300. I am now 298.4, that is a 3 lb weight loss for this week and 11.6 lbs over all. YAY
I feel great, and am sleeping great. I love this program.
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Aubrey and Sandie working on this together.
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