Week One

The first week of any controlled weight loss plan is always fun and interesting because once someone tells your that you can't eat, the only thing you want to do is gorge. 

Going into this program I realized that I needed to have a better attitude, especially since my daughter was joining me. So with that and a great attitude. We did GREAT!!

I did not find myself craving anything, which is not common. I didn't want soda or junk food. I was satisfied and full with the meals I was given. 

I weighted in at 301.4 a total of 8.6 lbs lost. I'm so proud of myself for doing this.