Today was weigh in and I was excited to hit the scales. I have worked so hard this week to mix up my workout and try to burn fat. I have also been very careful about what I am eating and trying to make healthy choices. I've been trying to look at food differently, not comfort food, but fuel for my body to run properly. With this new found thinking, it has made it somewhat easier to keep away from things that are not good for me.
Today I weighed 270.8, thats a 4.2 lb weight loss. I have now lost 16.4 lbs overall. I feel so much better just having that little bit of me. I have now taken off 5% of my body. YEAH...I never want to see that part of my body again!
Today was a positive day!
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