It has been a long, long time since I have posted. Weight loss is a love hate relationship with me. I have lots of great idea…but never follow through. Recently, I have been ready a lot of books. My husband went back to Weight Watchers, he wants the accountability. I don't want to pay anything at all, I know how to lose weight, I just need to do it…plan my meals and make things that are healthy and nutritious. I am so interested in eating whole foods. Eating clean…I'm finally going to make the plunge with my daughter and do it. Only whole foods. The program is called The Whole 30, so in 30 days we do not eat any sugar, grains, dairy and legumes.
I will weigh myself in the morning and measure myself and Aubrey. Then we will not weigh again until 30 day later. I'm excited to start, I hope to feel better and less tired.
Please look up www.whole30.com
I will post tomorrow and be honest.
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Aubrey and Sandie working on this together.
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