Whats new, whats changed, and what hasn't

I told you I would be blogging more. I thought I would have done a better job to now, but I just haven't felt like blogging about weight loss.

I did start Visalus for one week, I lost 6.2 lbs. I was easy to drink the shakes, they are delicious. I loved that I did not have to take all the supplements that I did on Herbalife, that felt like SUCCESS!!!

This week, I am trying something new to start my body off on the right track of burning fuel. Its called: "The Page Cycle Diet" You can check out there website here.

I am seriously about this, seriously about lifestyle change and serious about finding a way to help other people in my same situation. So, here I am starting DAY 1...its ONLY PROTEIN...I love meet and eggs so that's the easy part! I'm going to break the cycle!