One thing I am learning is that eat green, more greens, and if its green keep eating it..green dark veggies are oh so good for you!!
Not that I want to advertise but this shake mix is awesome, I buy it at Costco for $29.99 its so good if you add a banana and/or healthy peanut butter. This is not a meal replacement, but a midmorning and mid afternoon snack!
Breakfast with a half a cup of jasmine rice, left over sautéed veggies from the fajita's and eggs. So, yummy!
Another veggie, two plumbs, eggs with turkey lunch meat in it, half a cup of rice, and sweet peas.
I love this grapeseed oil. it is amazing…I use it all the time. I love the garlic in it.
I use this too, its almost yummy!
